What invisible battle do you fight?

Hi, I'm Emily. I help adults 30 & older dial down the overwhelm, turn hurt into healing and resolve the sources of their problems in healthy, meaningful ways.

If you want to find the relief you’re after, the joy you’re missing, & that deep sense of peace you crave, I’d love to share a powerful yet gentle mind-body treatment approach, Advanced Integrative Therapy (AIT) with you. AIT can help you move beyond “just coping” and into the deeper realms of healing, growth & positive change.

Want to learn more about AIT, what it is, & how it works?

ANXIETY & STRESS

Constantly worrying and always on edge? Counseling can help restore calm & empower your emotions.

DEPRESSION & GRIEF

Overwhelmed by loss, sadness or despair? Discover renewed hope & resiliency while navigating change.

ADDICTIONS & HABITS

Stuck in unhealthy patterns or behaviors? Counseling can help you break the cycle & chart a new way.

RELATIONSHIP ISSUES

Disappointed or hurt in relationships? Strengthen your ability to connect, communicate & cultivate trust.

BOUNDARIES & SELF CARE

Feel forgotten, spent or burnt out? Learn to value yourself & become a natural at setting boundaries.

INJURY & ILLNESS

Suffering with a change in your health or loved one’s? Be supported through the challenges & stress.