Our Services & Programs

If you’re going through times of stress, heartache or unexpected change getting support to help you through is a powerful step in the right direction. I hope you’ll take that next step with me.

 
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Counseling For Adults 30 & Older

I provide individual counseling to adults 30 & older, using Advanced Integrative Therapy. It is a gentle, powerful energy based psychotherapy that I have found to be the most effective in helping people release stress, increase resilience, and make meaningful change in life.

Want to know more about AIT? Click here to see if it is the right fit for you!

Call 407-680-2912 now to get started. 


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Workshops for Businesses & Groups

Want to cultivate a more positive, healthy, growth-oriented environment for your team or group? Personal and professional development workshops are a fun & strategic way to enhance teamwork, improve moral, & empower and equip your people with useful tools that benefit the individual and group as a whole.

Request a topic or pick from popular workshops: Burnout Prevention, Calm Your Anxiety, Effective Stress Management, Better Boundaries, Improve Your Communication, and Craft A Self Care Practice Just For You

Call 407-680-2912 or text now to get started.