My Why

Hi, I’m Emily! She/her pronouns. I'm a big-hearted psychotherapist who believes that everyone has the capacity to heal and grow.

Giving adults a safe, supportive environment where they can do the inner work needed to heal and grow from their most distressing experiences and limiting beliefs is my goal.

I want the adults I work with to have the opportunity for deep healing and transformative growth. I understand that this also includes developing, installing and strengthening positive qualities, healthy beliefs and skills that will enrich your life and further your ability to show up authentically as yourself. 

What I do

I provide individual counseling to adults 30 & older, using Advanced Integrative Therapy. It is a gentle, powerful energy based psychotherapy that I have found to be the most effective in helping people release stress, increase resilience, and make meaningful change in life.

Want to know more about AIT? Click here to see if it is the right fit for you!

Working with me

My approach is strength-based and integrative.

I am trained in the energy psychotherapies of Advanced Integrative Therapy, EMDR (Eye Movement Desensitization and Reprocessing), and Heart Math the biofeedback modality for stress and anxiety reduction.

I have found Advanced Integrative Therapy (AIT) to be the most effective, gentle, and life-changing treatment. I now refer out for those wanting to use EMDR. It is a great modality and we have many clinicians in our area that use this approach. I’d be happy to connect you!

Other approaches in my wheel house include: depth psychology, attachment theory, cognitive-behavioral therapy, and internal family systems.

My areas of focus are anxiety, depression, emotional regulation and boundary creation, self-esteem, perfectionism, relationship issues, addictions, and recovery; as well as other areas including sexual trauma, family of origin issues, and grief and loss.

If you’re going through times of stress, heartache or unexpected change getting support to help you through is a powerful step in the right direction.

Work with me; and together, we’ll create a personalized counseling plan to meet your needs and goals.

Ready to talk to someone? Call or text 407-680-2912 or email emily@branchoutcounseling.com for a free phone consultation.